You may feel distressed or overwhelmed. You may be in relationships that have hurtful or destructive patterns. You may notice yourself caught in negative thinking. Or you might be worried for your child.
In these moments, your ways of coping can be stretched, your stress levels can soar, and you may have mixed and confusing emotions. You want to feel better and for your family life to be good.
At these times, it can be helpful to talk with someone will listen and help sort the issues, process the emotions, and support your goals without judgments.
Time to take control
The privacy of the counseling room and the confidentiality of a therapist offers a place to do this personal work. You can come in individually, as a couple, as a family, or send your child.
I consider it an honor to listen and join in your world to help with the challenges. As a trained Licensed Professional Counselor, I can offer some tools to help you manage feelings, parent effectively, decrease anger, find new ways of coping, and create healthier communication patterns.
The counseling room can be your place to feel heard, validated and understood. Now is the time to set your own goals for the change and the healing you hope for in your life.
Please call with any questions you may have about the counseling process. I can make it comfortable and easy for you to discuss your concerns and help you find peace of mind.
